My badness in all of its video glory.

Information, Questions, Discussion about Throwing Mechanics and Technique

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Re: My badness in all of its video glory.

Postby JR » Mon Feb 18, 2013 2:50 am

The short reach back and the little angle away from the target with the foot direction at the plant is good for a control throw but it reduces distance. To add more control try to align the bottom of the jaw with the line that goes through the shoulders. Especially in the follow through the head tilts to the right which hurts accuracy and consistency.
Flat shots need running on the center line of the tee and planting each step on the center line. Anhyzer needs running from rear right to front left with the plant step hitting the ground to the left of the line you're running on. Hyzer is the mirror of that.
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