Zam posted this over on DGCR but not here for some reason, but it was posted in the hip rotation/snap thread by JR; but I think it deserves it's own thread.http://www.youtube.com/watch?feature=pl ... IT7aABWEKw
I thought it interesting that Yeti recommends spinning on your heel on the follow through, and that you lose power if you spin on the balls of your foot. I think I remember Blake writing somewhere that spinning on the heel didn't really come into play unless you were throwing for BIG distance. I don't do it, but spinning on your heel would seem tough to do if you're trying to keep your weight forward.
All together great vid, good work Zam/Zj.
And I don't know how to post a youtube vid, cut and pasting the www address gets me nowhere, please enlighten
I would like your X-Wasps, please.