Classy lady telling disc golfer how to stretch after a game!

While mechanics are crucial to the disc golf throw, it's important to have your body in shape to throw. Talk about conditioning and injuries here.

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Classy lady telling disc golfer how to stretch after a game!

Postby philrider7 » Thu Feb 14, 2013 11:18 am



God I wish we had more girls like this one in my disc golf community!
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Re: Classy lady telling disc golfer how to stretch after a g

Postby Stringbean » Tue Feb 19, 2013 12:59 am

I was really impressed with her demonstration of the forward bend. I had to replay it several times in order to fully absorb the proper technique.
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Re: Classy lady telling disc golfer how to stretch after a g

Postby Wayne Smith » Tue Feb 19, 2013 3:12 am

This is a good way of conditioning your muscles and getting rid of injury... I'm sure this help a lot when you play the game.
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